Hello guys...

I am back to post and blog is not dead which i totally wanted to give up as a christian life today but i heard a words from God said that don't give up, you will get something soon.

What i get???

Sui Jin and Samuel SMS that the whole cell group prayed for me to come back. I was really touched, i have not been begin touched for very long and today is the day that my life is starting to become greater and greater. So yeah, thanks members for not letting me go and you guys keep on holding me and have a walk with you guys and learn more from each other. Thanks! I Love You Guys.

________________________________________________________________

This few days i was trying to settle with my father and finding Job ( None of them call ) so i never give up and keep finding till i get the job and i was undergoing Personal Trainer as well.

Hello guys... I am back to POST!!!

Even through that i have been busy research about GYM way to improve health and good way to lose fats fast, i had been trying since monday till now and all i can see abit improvement and it really effective by doing it because personal trainer does not mean that they are good in way of exercise to lose fats and weight. All have their diff way of style that been using. Think i could stop doing Abs workout cos it only making the muscle grow ( fats is still remain ) only.

And for chest is not only GYM will help you look nice, if you do gym at once without knowing what it for mean you have been doing the wrong starting way.

Let me tell you how our body work to improve health, fats and weight.

1. Chest...
Chest is important to guys to look good.

How to do home Chest Workout...

Answer: First of all, you have to do a very slow push-up but don't go too low more than 90 degree. It will break your neck bone if you do too risky.

How does it improve any part of our arm?
Answer: Yes, it improve on chest, shoulder and triceps but also your core.

---------------------------------------------------------------------------------------------

2. For Belly Fats
I know most of you guys hate belly fats just because of girls looking at you, here is the way that i have been research just to help you.

How to do home Belly Fats Workout...

Answer: First of all, there is 7 ways to do Belly Fats Workout.
1. Air Cycling - 3 set ( 1 set 10 ) If you are able to do more ( 1 set 20 )
2. Leg Lifts - 3 set ( 1 set 10 )
3. Side Bends - Do as much as you can
4. Hip Raise - 3 set ( 1 set 10 )
5. Russian Twist - 3 set ( 1 set 10 )
6. Crunches - 3 set ( 1 set 20 )
7. Sit Ups - Do as much till you really cannot come up

Those exercise i have been doing for the past 2 days and it really improve your belly fats but don't ever do exercise at the time of 6pm, it not good for you to do that.

For Some of you want Abs muscles is totally diff to Belly Fats because your had less fats more muscles. To grain muscles in the correct way, let see what you could do if your want to look good in abs.

How to do Home Abs Workout...

Answer: First of all...

1. Sit Ups - Do as much till you really cannot come up
2. Side Sit Ups - Do as much till you really cannot come up
3. Leg Lifts - 3 set ( 1 set 12 or 15 )

Those are for Abs workout.

--------------------------------------------------------------------------------------------

Running, Swimming and Basketball is the best to lose fats and yes, Food is important because some kind of food have things to be in order to lose fats.

Okay, i have finished my way of exercise but not sure it will be work for you so yeah... I hope it work even through i don't have Personal Training License to help you but those are really effective that have correct my way of exercise. :)

-------------------------------------------------------------------------------------------

Yup... School is just ok but tired because i do workout. -.-

Hope i can look slim and nice with upper body look just nice. :)

Hello Friends...

It true that my Blog is dead but don't worry, i will still go on blog and let you know what i am doing with myself and my friends.

Today met Lee Poh and her friend talked about Venture Era items. To me, i can say that Venture Era is the true that can make your blood and sickness well. It been 20 years and so far i see their news and yahoo search, they are the best item that you can buy and make yourself and your family to have a nice day after 2 or 3 or maybe 12 weeks. Thumb Up!!! If you need it, tell me.. I can intro you one of my friend. Have Mac with them and talk a lot of things, after that we all went back.

___________________________________

So sorry for not been blogging because of my exam, i was in stress so i won't be able to Blog, for the past 1 month i have been sometime happy, sometime sad... So yeah, overall is Normal mood.

There nothing i can post now... So Bye Bye!

Good Night!!!

Hello I'm back to post...

Erm school was good today but i am late for school and i have to study Electrical Installation, Digital Electronics and Theory Note ( Digital Electronics ) and never actually experienced that it is getting harder & harder to studys all those just in 7 weeks. After morning lesson, my friend Kuan Liang went to canteen have our lunch at 12pm and we finish eating at 12.10pm because we wanted to play at Park-lane ( Lan Shop ) so we rush down by cab than we wanted to end it at 12.45pm but did not know it already 1.10pm!!! So faster take our Number Tag ( Lan Shop ) pay $1 and we rush to Bus-stop like mad dog, reached school at 1.30pm. Woo, seem it was great but never say this words when you have friends with you. No matter what module i have, Anything that has to do with engineering is my cup of tea because we had no chose but to study it.

Now i gonna show you what i will get in 7 weeks...

in 5 to 6 weeks!!!

I will have...
Test in 6 - 7 weeks!!!

After all the module tests, it will be....

after the 7 weeks with 3 weeks holiday...

What life i had, is my wish... What i have, is good euff. Nobody is prefect that you can get what you want, it is a hard time earning money and buy things that you like. Wooo right now is 1.56am and i got to sleep soon!!! See you guys, next time will be blogging.

Hello There!!!

For the past few days, i really feel like my mood is up and down like no one care. Last month was a great time with my best friends, we have been taking care each others brotherhood and sisterhood... When i see them, i recalled all the happy time that we had been through.

This words is what i can say so far, if you dare to insane my best friends. You will get it from me some days in few years.

This months...
I really want to thanks Jodie words that told me... Where am i, she will come after me because she don't want me to give up my hope. Thanks Jodie for making me and the pastor that i have my brand new character. :)

Okay... I changed my mind, i am charged.

HELLO!!!!!!!!!

Welcome to my Profile.... It been weekly never update my profile and now i am gonna post it right now!!!
Hmmmmmm......... What could i begin at??? O.o

Ok, let put this way on it.

I wake up at 12pm and feeling like something is coming up later so i donno what it is. Before i say it, i on-ed my com and play Ninja Saga

I have been level 20 at 2pm plus than went to West mall meet my two primary school friends.... And we went to
and we play Fighting Game, Car Race and Street Basketball than we wanted to go home but we see the rain so big than we went Kopitiam slack till 5 plus and we went home but in my mind, I WANT TO CHANGE MY PHONE !!!!!!!!!!!!

Reach home 6.o4pm and on com again with the same game but i only complete 2 mission and i am not ready for part 3 chunin exam. =.= it is hard.... Till now i have nothing to do but post blog and let you guys know... It not dead yet. :)

How was it TODAY??

I was feeling happy in the morning and stress myself alot because afternoon 1pm there is Practical Test and from what my Teacher Mr Tan said, if your blue bulb Bust... Take it as Zero mark.

I was stressed till i found the answer and lucky i pass. My mark score is around C ^.^ Hope i can go B!!!


( Feeling stress will make you find your answer and able to work. )

Another News is Next Thursday ( Practical Test )
When will this test finish
???
Getting in Poly is really need a lot of hard work
...

Seriously telling you guys,
i don't mind get stress than others.
No matter what God have given me those tasks,
i shall do it and shine for god that
I CAN DO IT
!!!!!!!
-----------------------------------------------------------------------------------------

( Time is what i need to become a Successful Person in the Future. )
--------------------------------------------------------------------------------------
Dear Cell Group,
I may not have time and fun with you guys but soon i will
be with you guys and enjoy everything.
---------------------------------------------------------------------------

Why time is important to me?

Like what my father say,
Time is money
...
My time is on my study, training and GOD. Nothing is special and everything we do
is time.

Hello!! Chinese New Year is coming soon in 14 days!!!

Wish i can get at least $200 for this year.

I think my life is totally blank cos no one have called me out, i donno why my friends all look at me like scared of me. Today i just found out that why they don't want called me out, am i really a demon that scared you??

if i not wrong, the Buddhist is right that said last 8 years ago. He say i had another person in my body ( 2 spirits into 1 body ), what can i do with??? Can anyone tell me?

It ok that you guys don't call me out, i now rather to be alone than with you. :)

Click this link that for you and it is a farewell friends.
YouTube

Hope you guys enjoy your day and don't worry about me. :)

Today, i have euff fun at Mechatronics Course!!!!

Fixing the wire is so fun!!!

if you guys need my help come find me, i know how to repair le but no lic to do it. :(

And there one more thing i need to say out cos it keep in my heart for 1 year. I was thinking and worry about those O's and i did not know how good they went through.

Those who have been taken O's and what Poly you in, i will be praying for you all and pray till you get through it all A for your Course!!! :)

Don't worry about me, i will be aiming 3.8 to 4.0 GPA to get in Poly and if i can get A in poly, i will get in NTU!!!

Praying ( Father i pray that Every those who have taken their O's to get the highest mountain and father i pray that those who are doing ITE Course this year, bless them with your mighty strength and confident to get at least 3.8 to 4.0 GPA and bless 2010 for the greater time staying united. In the name of Jesus Chirst, Amen.

Hello out there looking at my blog!!

Today can say is boring but when you are in a room that is teacher talking, you will feel damn hungry. Beside hungry, i was sleeping in the room 2 times!!! Let get to know what i have done from morning to afternoon.

8.30 to 9.30 --------> Ushering and Assembly of students by course.
National Anthem, Pledge, ITE Song ( Sux )
Welcome by D/CGS(CW) (about 10 minutes)
Introduction of College/Campus Management team by
D/CGS(CW)
Introduction of new CCK College by D/CGS(CW)
Financial Assistance Schemes by SSO
Student Bio-data Form by SSO

(SHs and CAs to take over from here to orderly dismissal)

This kind of those that i have type above was ok, it ask us to remember the school value.

9.30 to 10.00 ---------> Tea Break for:
Everyone (think so)
This Tea Break i don't feel any hungry so don't feel like eating first.

And the rest, i can't remember cos it not following the paper that they given to us for the 1st term.

Feel relex but now i am feeling that, something good will happen tomorrow and it gonna a breakthrough. :)